PRIVATE CLASSES

A more personal way to practise; private sessions at Lior give you dedicated time with an experienced Lior teacher, tailored around your body, goals and level, whether you want to deepen your practice, build confidence, work towards something specific or simply enjoy having more individual attention. Book Yoga or Pilates for one-to-one sessions, or enquire below about group private sessions that may include Sound Baths, Yoga or Pilates with perhaps added Massage and Sauna for more of a retreat style experience.

Choose your class style

MAT PILATES

Private sessions give you the opportunity to focus entirely on you.

Work one-to-one with a specialised Lior teacher for 60 minutes to explore your individual goals, refine technique, build strength and mobility, and adapt exercises to your body and needs.

With dedicated guidance throughout the session, you can work at your own pace and develop a deeper understanding of your practice.

Ideal for anyone wanting more personalised attention, whether you’re new to Pilates, looking to progress, or simply enjoy the focus of a one-to-one session.

YOGA

Work one-to-one with an experienced teacher to explore your goals, refine your alignment, develop strength and flexibility, or deepen your understanding of yoga. Sessions can be shaped around your experience, body and pace, with dedicated guidance throughout.

These 60 minute private sessions are ideal if you’re new to yoga, returning to practice, looking to deepen your skills, or simply want the focus and flexibility of a private session.

Make it a private group class...

Would you like a bespoke session for you and your friends? Tell us what you vision and we will help create a bespoke package for you. Anything from a private Yoga, Pilates or Sound bath to added massage and sauna sessions. Curate your Lior experience - from a 60 minute group class - tailored to your groups needs, to half or full day experiences.

These experiences are loved by groups of friends and families, Hen and Stag wellness mornings and afternoons, groups coming down from London or afar (we can team you up with local restaurants to really make a day of it), couples looking for a day of rest together, mums groups and beyond.  We can call in specific holistic practitioners to add more to your experience.

Make it a bespoke private retreat day?