Lior Kids

Yoga for Kids  +  pregnancy and postnatal classes

Kids Yoga Summer Club

3.5 hours of Yoga, Activities, Mindfulness, Connection (and childcare).

What the day might look like:

  • Ice breaker
  • Yoga movement class
  • Lunch
  • Mindful activity
  • Main activity (eg, Yoga Wheel Movement, Mantra/Mala Beads, Partner Yoga and more)
  • Snack and Yogic stories/ chats
  • Yoga movement class
  • certificates / celebration ceremony

Please book your child's place in advance to secure their spot - spaces are limited to 10 students max. age 6+ dependent on child's ability, please email us to chat.

There is a bundle package to have your child attend all sessions or one per week throughout summer.


Lior Kids Yoga

This engaging yoga class invites children to explore asana (movement), breathwork (pranayama), and mindfulness in an intentional yoga studio (shala). 


Classes are designed to challenge their bodies, focus their minds, and support emotional wellbeing in a fun, age-appropriate way.


Each session includes:


Asanas (yoga poses) to develop strength, flexibility, and coordination


Pranayama (breathwork) to build focus, calm, and self-regulation


Mindfulness and meditation for grounding and emotional awareness


Creative movement and playful sequences to keep classes fun and engaging


Through weekly practice, children build confidence, resilience, and a sense of community. This class encourages them to connect with themselves, while developing skills that will benefit them far beyond the yoga mat.


Yoga isn’t just stretching.

It’s confidence. Focus. Emotional strength.

And imagine having those tools from childhood.


First phase launch:


Tuesday 4pm - 7-11 year olds 


Friday 4.15pm - 4-7 year olds 


We look forward to introducing you to your child’s teacher properly, but as an intro she brings comprehensive yoga teaching qualifications and hands-on experience as a Primary School Teaching Assistant so is able to create a calm, structured, and well-held class environment.


We also specialise in Pregnancy Yoga classes...

PREGNANCY YOGA

We have two fantastic Pregnancy Yoga classes at Lior. An evening class and a morning class, both essential to keeping you calm, strong, centred, informed, connected and intentional during pregnancy. These classes will support you to feel well in pregnancy, to prepare for birth and beyond


Tuesdays 6 pm


Fridays 9.30 am