Lior Mothers
PREGNANCY | TALKS BY BIRTH PROFESSIONALS | YOGA FOR THE MUMS | DOULA LED CLASSES
Yoga for Mums
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PREGNANCY YOGA
We have two fantastic Pregnancy Yoga classes at Lior. An evening class and a morning class, both essential to keeping you calm, strong, centred, informed, connected and intentional during pregnancy. These classes will support you to feel well in pregnancy, to prepare for birth and beyond
Tuesdays 17.10pm
Fridays 9.30am
Every month guest Birth Professionals join the start of your evening Yoga class to offer some birth/motherhood wisdom.
Lior is a Doula run studio, so we are really excited to connect our Pregnancy students with wisdom holding birth professionals. You'll meet midwives, Doulas, hypnobirthing instuctors, sling consultants and more. We have socials throughout the year to help build bridges and keep you connect with mothers.